Meet Your Hosts

Jae Rochelle

When she’s not serving up public speaking expertise or diving into creative projects (because who needs relaxation anyway?), you’ll find her decoding astrological charts. With a Capricorn sun, Sagittarius moon, and Cancer rising, Jay is basically a cosmic cocktail of controlled emotions and delightful contradictions. Translation: She’s got structure, spontaneity, and sentimentality — all rolled into one starry-eyed package.

By day, Jay is a helpful professional, probably saving the world one random act of kindness at a time. By night, she’s a Lego master builder. You might catch her ‘chilling’ by napping, binge-watching documentaries, or perfecting her eye-roll in response to the latest political circus.

A self-proclaimed opponent to admitting she’s always right, Jay will fiercely out-compete you in virtually anything — even if she’s tragically terrible at it. She dreams of hosting a TED talk someday, sharing her hidden genius wrapped in humor, neurotic charm, and a generous sprinkle of imposter syndrome.

So buckle up, and prepare for an unpredictable ride through Jay’s whirlwind of thoughts, facts, and fun.

Mirrah Cole

Meet Mirrah Cole: NASCAR enthusiast, owner of colorful, quirky shoes, and aficionado of all things delightfully "white trash." But don’t be deceived—she’s an owner and earner of a black card, a delightful blend of elegance and eccentricity. This pint-sized dynamo is full of surprises. Typically, you’ll find her queuing up an extraordinarily random, head-scratching song that matches any phrase uttered in her presence. She’s a mental Rolodex of the most obscure and furiously angry hip-hop songs ever to grace a playlist and will probably leave you questioning your taste in friends.

At other times, she’s channeling her inner Rose Nylund (Golden Girls fans, anyone?). She regales her co-hosts, friends, and colleagues with childhood tales that are equal parts tragic and hilarious—stories that would make even the eternally vexed Dorothy and Sophia groan in sync. Lovingly absent-minded yet brilliant where it counts, her friends have taken on the role of personal fairy godmothers, plotting and planning her travel itineraries because technology might as well be quantum physics to her.

By day, Mirrah is a pro at putting out proverbial fires with the finesse of a seasoned veteran. Always suited and booted (cowboy booted), she's ready to tackle the next crisis with a grin that spells both trouble and charm. Wise beyond her years and funnier than your wildest dreams, Mirrah is a human enigma wrapped in a delightful paradox. Get ready to meet a true original—one-half of the dynamic podcast duo you never knew you needed but now can’t live without.

"Flipping Norms, Spilling Tea: A Black Woman's Guide to Unpack and Crack Up at the World Today"